All too often seniors spend a lot more time at home by themselves than is truly healthy. There are a lot of different reasons this might happen to your senior, but what really matters is that you and she work together to find solutions that work for her. One possible answer is to bring in companion care at home. These caregivers are there to spend time with your senior and keep her company. There are so many reasons that this one simple solution can have a big impact on your elderly family member’s emotional health.
She Feels More Confident
Having other people around and being able to socialize really helps to boost your senior’s confidence levels. Your elderly family member may feel on some level as if she’s not worthy of being around other people when she’s not spending time socializing with others. Companion care at home can help to remind your senior that she doesn’t need to give in to those feelings of doubt.
She Manages Stress More Easily
Stress isn’t easy to manage. When your elderly family member is feeling lonely and isolated, however, stress is even more difficult to manage on a consistent basis. Stress also takes a serious toll on your elderly family member’s overall health, so it’s imperative that she’s able to manage her stress effectively. Having someone there with her for companionship can help her to do just that.
She’s Able to Balance Her Emotions
When your elderly family member is feeling less isolated and alone, she’s better able to balance and regulate her emotions. That’s going to help her in every area of her life, of course. As she faces both positive and negative challenges, being able to self-regulate is going to help her to keep going. Emotional regulation is a bit like a muscle. The more that your senior is exposed to situations in which she needs to regulate her emotions, the easier it will get for her. Spending a lot of time alone can make emotional regulation more difficult.
She Has Something to Look Forward to Regularly
Having something to look forward to is a huge motivator for everyone, including your aging adult. Companion care at home stopping by regularly becomes something that your elderly family member can anticipate and enjoy. That positive anticipation helps your elderly family member to stay motivated to tackle all sorts of obstacles in life.
She Can Deal with Difficult Situations More Easily
When aspects of her life get difficult or your elderly family member experiences a loss of some sort, it’s important for her to be able to be resilient when she can. Having a strong social support system helps quite a lot. Your senior can lean on you and other family members, but she can also lean on these other relationships that she has developed over time.
While it’s important to have help from home care providers for tasks that need to be handled, your elderly family member’s emotional well-being is important, too. Having companionship to spend time with her on a regular basis can undo a lot of the issues she might be experiencing because of self-isolation.