Spread The Love For Health

Have you ever heard the expression, “laughter is the best medicine”? Truth be told, it’s true! According to HelpGuide.org, It relaxes the body, boosts your immune system, releases good endorphins, burns calories, and it helps you live longer!
Laughter is especially great for mental health. Not only does it make someone feel better in the moment, but sometimes it brings back older, positive memories. Next time you meet with your senior, don’t be afraid to share a laugh or two.