Spa treatments may have a positive impact on the health and well-being of the elderly, but certain alternatives are more beneficial than others. Get to know which spa treatments may provide a wide range of benefits, from alleviating stress and anxiety to relieving pain and inflammation. Taking your senior to get a massage, nails done, or some other spa may be greatly beneficial to their health. If they want to go but you don’t have the time they can still go by themselves. Home care assistance can be a huge help for seniors who wish to age in place and remain independent during their final stages of life.
Home care assistance can be a great thing to set in place when you can’t be there for your senior, but they still wish to age in place. This is an option that many seniors choose because it gives them more freedom than other options. Seniors can continue going on spa days with or without you and can keep healthy with the help of a caregiver.
Spa Treatments That Can Help With Common Problems
In order to identify which spa treatments are most likely to benefit older adults, it's probably best to start by thinking about the most prevalent problems that they suffer from. Some of the most common concerns from the elderly include:
- Brittle nails
- Dry skin
- Rheumatoid Arthritis
From mild discomfort to excruciating pain, each of them might have negative repercussions, but there are several spa treatments that can be really beneficial.
Massages for Joint Pain, Dry Skin, and Depression
Although it seems like a massage can help a senior with many problems, it is not a magic cure. This can be added to a treatment plan to help a senior feel good and healthy. If you're suffering from an inflammatory condition such as gout or rheumatoid arthritis, you may discover that massages might help alleviate some of the discomforts.
The use of oil in a massage also has the great effect of thoroughly moisturizing the skin. Depending on the severity of your dry skin, you may choose a full-body massage or one that focuses specifically on problem areas like your feet or scalp. The hydrating and moisturizing effects may be further enhanced by having dead skin removed with an exfoliating treatment before the massage.
A massage may also help lift the spirits of those down. Neurochemicals like serotonin, which have been shown to relieve stress, will also be released due to the applied pressure.
Getting Manicures and Pedicures
It's safe to say that a mani/pedi is one of the most well-known and often used spa services. In addition to making you feel clean and beautiful, they provide several health advantages. The hands and feet, in particular, may become very dry in the elderly. During a thermal manicure or pedicure, warm paraffin wax or heated gloves will be applied to the skin. Circulation is improved, and the skin is more hydrated as a result. A callus heel treatment pedicure may also be available at certain spas, which may include a peel or scrub.